The Warm Up Podcast
Hey Gang, if you’re reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. I’m a semi pro stand up comic out of Michigan, and because everybody and their mothers needs to podcast, gotta make content baby, gotta feed the masses that content baybee, I figured I’d put in the lowest effort I could podcasting. I also enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends.
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Episodes
Monday Aug 28, 2023
Monday Aug 28, 2023
Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your chest like a silverback gorilla!
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your legs and feeling like a used Mig29!
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of gaining size by eating goo!
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. I’m a semi pro stand up comic out of Michigan, and because everybody and their mothers needs to podcast, gotta make content baby, gotta feed the masses that content baybee. I also enjoy the gym and having a good time. week I dip my toes into the world of being less sick while working out and checking out the great American City of Los Angeles! Legally speaking these are all jokes.
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of backing off and giving people a bit of space!
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of being too sick to workout, i feel like death.
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of what abs are really used for!
Tuesday May 23, 2023
Tuesday May 23, 2023
This week I dip my toes into the world of the best leg day workouts! Legally speaking these are all jokes.
Tuesday May 23, 2023
Tuesday May 23, 2023
I also enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of high octane, fast moving operators!
Tuesday May 23, 2023
Tuesday May 23, 2023
This week I dip my toes into the world of zombies and if they're making them! Legally speaking, legally speaking these are all jokes.
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